FREE sugar detox Guide: easy ways to help you cut down on sugar

How RPT can help

YOU...

No matter how long you’ve been putting off your fitness journey, it's never too late to start. We offer a variety of programs to help you get moving and feel great.

Personal Training

Personal training offers a tailored approach to fitness, to meet individual goals and preferences. Whether you're seeking specific results (maybe training for a sporting event) or prefer a more focused and private workout experience, personal training provides the guidance and support you need to achieve your fitness objectives with confidence.

Group Classes

Group class training provides an energetic and social atmosphere, perfect for those who enjoy the buzz of an exercise class and thrive on friendly competition. It offers a dynamic environment where participants can challenge themselves alongside others, fostering a sense of camaraderie and motivation to push beyond personal limits.

Semi-Private Coaching

Our semi-private coaching offers a personalised and tailored approach to achieving your fitness goals. With groups limited to four participants or less, you'll benefit from a close-knit and supportive environment where our experienced coaches can focus on providing bespoke training and nutrition guidance. This exclusive setting allows us to cater to your individual needs and preferences, ensuring that every aspect of your fitness journey is carefully crafted to maximise results.