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After serving in the Army and coaching the boxing team, I pursued my passion for health and fitness as a Personal Trainer. Over 9 years, I worked with various clients, including Olympic Gold medalists and MMA champions. As a successful trainer in a commercial gym, I aimed to open my own unique studio. An opportunity as a Close Protection Operative arose, which I couldn't pass up.
This was my chance to gain the necessary collateral to fund my dream studio. Sacrificing 6 months at sea protecting cargo vessels, I returned home to find my friends and family had made progress on the studio. Determined and with their support, I finally opened my one-of-a-kind training studio.
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I work with people from all walks of life including top atheletes Olympic gold medalist, MMA competitors, Children and the elderly. I am also the only Bio Signature Practioner in Gloucester.
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To this day I watch as much rugby as I can either live or on the TV. I aim to help clients achieve their goals, whether they be to improve sports performance, increase strength and muscle mass or by improving body composition.
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I enjoy almost all styles of training from bodybuilding or strength oriented training to crossfit inspired high intensity workouts and cardio sessions. I hope that together we will find a training style that you enjoy and help you achieve your goals.
"I believe that anyone can get into their ideal shape as long as they have the right guidance and most of all the determination to see it through. If you want something bad enough, you can make it happen."
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